Do you ever feel as if you are being swept away by your emotions?
Do you ever find yourself saying things out of your emotions to your kids and others, only to later have to apologize and regret what you said or how you said it?
If you said YES to the above, don't worry - I hear you!
I've been there and it's something that I'm passionate about helping other mama's with!
I was sooo tired of being a TOOL of my emotions so over time I've developed a 4 step, SIMPLE system that I use that has helped me master my own emotions and I want to share it with you!
How could it feel to be more purposeful vs. reactive in your everyday life, with your children and others that you care about?
What would it feel like to finally start to MASTER your EMOTIONS and USE them as TOOLs of AWARENESS?
I'm here to say that it's possible!
I've done it and so can you!