Updated: Jan 19
This is a very vulnerable and critical post that needs to be communicated. My intention is that you are able to HEAR this and FEEL into what it means for you.
Do you ever feel like you do not have the right to express your emotions to others?
Do you ever feel like you are not able to identify your emotions so that you are able to clearly communicate them?
Do you ever feel passive aggressive towards others? You are feeling anger, frustration, sadness, etc in such an intense way and you don't know how to communicate it clearly so you stop talking to the person you are upset with, possibly slam doors, cupboards, etc. to try to get someone else to hear you in your madness?